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Week 2
Pounds lost for this week: 1.5
Total pounds lost: 2.5
Pounds left to lose: 17.5
Workouts this week: 5 (3 cardio/treadmills, 2 weight lifting)
Eating Notes: Did better this week. Getting used to not snacking between meals and not as many sweets. Man, I ate a lot of sweets! Again felt hungry....or maybe just "cravey".
Week 3:
Pounds lost for this week: 2
Total pounds lost: 4.5
Pounds left to lose: 15.5
Workouts this week: 4 (3 cardio/treadmills, 1 weight lifting)
Eating Notes: Ezra started a growth spurt this week and I was HUNGRY....like a lot. In order to keep up a decent milk supply and aid in the process of upping my supply due to his growth spurt, I allowed a couple hundred more calories for a few days at the end of the week. Not sure but I think it will probably effect my weight loss numbers next week. We'll see. Ah, the woes of nursing and also trying to loose weight. I am NOT one of those people who lose weight readily while nursing. I wish I was. My body seems to fight back and hold on to a little insulative layer while nursing. I will be happy if I hold steady next week and then I can get back on track the week after. I will say though; my pants are getting a little loose......whooooohoooo!!
Categories: weight loss
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